You are invited to experience an exciting - different approach to exercise!

Reduce Inches

Boost Energy Levels

Rid your body of Cellulite

Tone & Firm Up!

You will not only feel better and look great, you will experience a No Stress ~ No Strain exercise program while increasing blood circulation in the process!

We offer 6 different Toning Tables that will firm, tone and reduce inches while shaping your figure in the process; giving you the Slender Shapes figure you have always wanted!

Regardless of your level of fitness, your physical ability or disability, after a private one on one consultation, we will tailor your program specific to your individual needs. What ever that need may be, we have a solution and can help you not only look better, but to feel better, have more energy and increase your flexibility and increase stamina.

Whole Leg Table
Slenderizes the whole leg area while it tightens and firms
the inner and outer thigh area; concentrating on reducing
the "saddle bags"

Stretch Table
A single pad moves back & forth to firm and tone the upper arms
"Angel Wings" while tightening and toning the back and stomach
area in the same process.

Waist ~ Tummy ~ Hip Table

Raises and lowers your legs as it helps to shed inches from the waist, stomach,
and hip area, while tightening and toning your legs and
strengthening the lower back  in the process.

Sit - Up  Table
This just may be your alternative to sit-ups!
This table strengthens and tightens your muscles in the midriff,
abdomen and waist, while reducing inches in these specific areas. Best of
all, you will be stengthening your back muscles.

Sandbag Table - "Butt Buster"

This table has two pads that move in a back & forth motion that
help to firm and tone up loose flabby muscles in the buttock area, while
strenghthen the stomach muscles in the same process.

Circulation Table

This table improves your circulation by increasing blood flow.
A vibrating motion works to completely tone the body while helping to
rid the body of excess water.

Each Slender Shapes Toning Tables incorporates progressive resistance coupled with high repetition movements increasing the flow of oxygen to major muscle groups while flushing out fat-inducing waste in the same process.

Tone muscles to their normal healthy condition as you increase circulation for more energy.

Most incredible about our Toning Program, there are different levels of advancement on each table that will increase your results as you learn new exercises; similar to Pilates. We will also incorporate hand weights and Thera-bands into your program also.

You will always be tightening and toning while you shed excess fat-inducing waste, as well as water waste. Most incredible about the Slender Shapes Toning Tables, I have had several Therapist take a tour of my facillity and all we offer here and give a BIG thumbs up in regard to our Toning Program as well as our Circuit Training Fat Burning Program.

Stop by today for your free tour ~

We Look forward to Slenderizing you!