Hello and welcome to She's Shapin' Up, Inc.
My name is Teri Katzenberger; I am the proud owner of She’s Shapin’ Up. 
A fitness & nutrition enthusiast for over 18 years, I brought my one of a kind ideas and unique talents with me to this “Women Only” facility. Having “self image” issues & an eating disorder for more then 20 years, I can certainly relate to all women. My first four months as the new owner, I lost 20 pounds, over 13 inches and reduced my body fat by 24%. I teach and train women on everything I do to get my results and teach them how to maintain their goal weight for life, once they reach it. More women today, then ever before, want to feel good and be healthier. They do not want to be so consumed with the scale and they want to stop the Yo-Yo dieting. We can help all women of every shape, size, age, etc... to look and feel great about herself.
Re-shaping your shape and developing a “new you” is what we are all about.

I am a certified Circuit Training Instructor as well as a 
Lifestyle & Weight Management Specialist. I have my Career Diploma in Fitness & Nutrition, as well as my Career Diploma in Personal Training.
As a Health & Fitness Coach and a licensed Weight Loss & Nutrition Representative,
I pride myself and my business on “Personalizing Programs to fit everyone’s Individual needs.
Everyone is different, so we all need a different program”.

We can tailor our work out program to fit every level of activity.
Having members in the age range of 17-82,
She’s Shapin’ Up definitely has a program for everyone.

 Included in the membership are free exercise classes, monthly weigh & measure,
nutrition consultations, one on one training and so much more.
We welcome and encourage anyone to stop by to take a look around and receive a tour .

She’s Shapin’ Up attracts women from all Sioux Falls neighborhoods as well as small towns;
Humboldt, Dell Rapids, Valley Springs, Chancellor, Tea, Beresford, Centerville, Chester
just to name a few.

Business hours are:
Monday – Friday 6am – 7:00pm 
Saturdays 9-noon.

 2111 W 49^th St.
(conveniently located off the corner of Western Ave. on 49^th)
Contact Teri & her staff at 331-4330.

  CONTACT US FOR DETAILS ~ 
SCHEDULE A PERSONAL TOUR AND CONSULTATION