She’s Shapin’ Up, Inc. is locally owned and operated by Teri Katzenberger.
Conveniently located off the corner of 49th & Western Ave
provides easy access from all areas of town.



She’s Shapin' Up is a non-threatening group exercise program that
quickly & safely changes your body shape.
With our weight resistance/cardio exercise program, our Pilates Program,
and a healthy eating plan, we ALL have the ability to re-shape our shape.
We offer one of a kind Circuit Training Classes, Advanced Exercise Classes
and Toning Tables.
With our adjustable PACE hydraulic circuit trianing equipment,
we help our members continue to receive great results, even after they have
reached a plateau with non-adjustable equipment and other progroms.
The mission of She’s Shapin’ Up,Inc.
To educate and train women in fitness and weight management ~
To enhance their lifestyle physically, emotionally and spiritually.
High School and College girls, along with Senior women will enjoy the group camaraderie
at She's Shapin' Up,Inc. as well as the benefits in better health
and wellness. No matter your age; She's Shapin' Up is for everyBODY!
WHAT WE OFFER~
Extensive cardiovascular and aerobic program
Toning Tables ~ Pilates style program
Circuit Training Classes with Personal Instructor
Stationary bikes & Elliptical Trainer
Ab Rollers
Stability/Exercise Balls
Hand Weights
Customized exercise classes with Personal Instructor
Monthly incentive programs to increase motivation and encouragement
Personal support and counseling
Nutrition & Life Style Consultations
Body Composition Analysis
Massage Therapy
Tanning Benefits
HEALTH BENEFITS FOR ALL WOMEN~
FANTASTIC RESULTS IN JUST WEEKS!
Increases total blood flow
Increases overall circulation
Increase in flexibility and balance
Improves overall muscle strength;including your HEART
Assists in Re-Shaping your shape
Improves bone density
Improves Self-Image and Self-Confidence
Relieves stress and depression
Improves cardiovascular healthf
Increases life span
HELPS REDUCE THE SIGNS OF AGING

ADDRESS:
2111 W. 49th St
Sioux Falls, SD 57105
PHONE:
605-331-4330
HOURS OF OPERATION:
Monday - Friday 6am - 7pm
Saturday 9a-12p
Business Website:
www.shes-shapin-up.com
President/Owner
Teri Katzenberger
terikatzenbergermsn.com
Not all nutrition or exercise programs are suitable for everyone. The material in this website is provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.