EXERCISE CLASSES for Every ~Body!
Exclusively at She's Shapin' Up only!
FITNESS BOOTCAMP
6 Week Course to Get Fit For the New Year!
New Class begins January 4th 2010
Call for details and times.
Designed to Tighten ~ Tone & Sculpt your Body
as we develope Strength & Coordination in the process!
6 Week Program ~ We will meet 2 times per week
for approximately 30 minutes.
You can expect an overall body composition class that will push you
to limits you did not know you could achieve!
Cost is $75 for the 6 week course.
January Class begins January 4th ~
2 Classes Available ~ You choose your class
6 Week Class
Monday & Wednesday
6:00pm -6:30pm
Tuesday & Thursday
5:30pm - 6:00pm
RESERVE YOUR SPOT NOW!
Do Not hesitate to contact me with questions ~ 331-4330
I look forward to serving you and helping you achieve your
Beach Body Bod!!
We will meet at She's Shapin' Up during the winter months Sertoma Park during the Spring, Summer & Fall
ChildCare provided
"Stability Ball ~ Tighten & Tone"
"The Circuit Challenge"
"Stability Ball ~ Tighten & Tone"
We have tailored our routines to fit all levels of fitness;
from Beginners, to Intermediate,
to the most Advanced Exercise Enthusiast! 
One of a Kind Stability Ball Classes & Aerobic Classes!
We offer 4, 6, 8, & 12 week programs tailored just for you!
Designed by our Personal Instructor.
You will never get bored here!
Whether you want to tighten & tone ~ slim & trim or just learn
"how to" use the exercise ball you have stored at home ~
We will teach you everything you need to know while helping you to achieve fantastic results in the process!
| "The Circuit Challenge ~ Learn & Burn" Our Circuit Training Classes can only be seen at She's Shapin' Up!
No other fitness facility offers these kind of classes to their members.
Our Circuit Training Classes are designed for all fitness levels.
Our Personal Instructor has tailored the classes to help you achieve
the best results for you, while helping you challenge yourself to reach your fullest
potential with your exercise program. CIRCUIT CLASS TIMES
Monday ~ Friday 10am Monday ~ Tuesday ~ Thursday 11:30am Tuesday ~ Thursday ~ 5:30pm
|
**All class times subject to change.
New classes starting daily & weekly!
* Circuit Classes "FREE" with Membership *
CIRCUIT CLASS TIMES
Monday ~ Friday 10am
Monday ~ Tuesday ~ Thursday 11:30am
Tuesday ~ Thursday ~ 5:30pm
We encourage you to call or stop by to take a look around.
It is our pleasure to answer your questions and see how we can
best help you!
CONTACT US FOR DETAILS ~
SCHEDULE A PERSONAL TOUR AND CONSULTATION
605-331-4330
2111 W. 49th St
Sioux Falls, SD 57105
Walk - ins Welcome!