EXERCISE CLASSES for Every ~Body!
Exclusively at She's Shapin' Up only!
FITNESS BOOTCAMP
Designed to Tighten ~ Tone & Sculpt your Body
as we develope Strength & Coordination in the process!
6 Week Programs ~ We meet 2 times per week
for approximately 30 - 40 minutes.
You can expect an overall body composition class that will push you
to limits you did not know you could achieve!
Classes start at $9.00 per class
Require a 6 week commitment.
(2 classes per week)
Will include weekly weigh in & measurements
*Participant responsible for scheduling weigh-in
appointment each week that best fits their schedule.
Tuesday & Thursday
6:00pm - 6:45m
RESERVE YOUR SPOT NOW!
NEW Outdoor CLASS Will Begin Spring 2011
Do Not hesitate to contact me with questions ~ 331-4330
I look forward to serving you and helping you achieve
your Beach Body Bod!!
We will meet at She's Shapin' Up during the winter months Sertoma Park during the Spring, Summer & Fall
Stay Tuned for upcoming "Specialty Classes"
Coming in 2011!
"Stability Ball ~ Tighten & Tone"
"The Circuit Challenge"
"Stability Ball ~ Tighten & Tone"
We have tailored our routines to fit all levels of fitness;
from Beginners, to Intermediate,
to the most Advanced Exercise Enthusiast! 
One of a Kind Stability Ball Classes & Aerobic Classes
Coming Back Soon!
Designed by our Personal Instructor.
You will never get bored here!
Whether you want to tighten & tone ~ slim & trim or just learn
"how to" use the exercise ball you have stored at home ~
We will teach you everything you need to know while helping you to achieve fantastic results in the process!
| "The Circuit Challenge ~ Learn & Burn" Our Circuit Training Classes can only be seen at She's Shapin' Up!
No other fitness facility offers these kind of classes to their members.
Our Circuit Training Classes are designed for all fitness levels.
Our Personal Instructor has tailored the classes to help you achieve
the best results for you, while helping you challenge yourself to reach your fullest
potential with your exercise program. CIRCUIT CLASS TIMES
Class Schedule being Updated ~
|
**All class times subject to change.
New classes starting daily & weekly!
* Circuit Classes "FREE" with Membership *
CIRCUIT CLASS TIMES
Class Schedule being Updated ~
We encourage you to call or stop by to take a look around.
It is our pleasure to answer your questions and see how we can
best help you!
CONTACT US FOR DETAILS ~
SCHEDULE A PERSONAL TOUR AND CONSULTATION
605-331-4330
2111 W. 49th St
Sioux Falls, SD 57105
Walk - ins Welcome!